Returning to routine, fully present
Starting Again
Autumn arrives with a wardrobe change and that familiar feeling of new beginnings.
Our schedules fill up, the days speed up, and we return to routine.
Often, we move through these transitions on autopilot, finding ourselves caught in a rhythm of hurry and exhaustion.
The Importance of Being Present
To avoid being swept away by routine, it’s essential to pause for a few minutes to clear the mind, prioritise what truly matters, and plan with calm—leaving space for ourselves as well.
Those small rituals — a quiet morning coffee, organising your agenda at the start of the day, a lunchtime walk, a few minutes of breathing before bed — can make all the difference and help you protect your energy during this new season.
Just as refreshing your wardrobe connects you to the change of season, dedicating a weekly moment just for yourself, doing something you genuinely enjoy, may be the best way to feel good in your own skin.
This autumn, embrace yourself.
And remember: taking care of yourself is productivity.
At YRI, we’re also embracing this spirit of new beginnings.
We’re closing September with a move from Paris to Madrid — a change that fills us with excitement and will bring new milestones… and many moments shared with you.
